If you have a smartphone, tablet or computer, you likely use at least a few apps. But who makes and controls those apps? Understanding a bit about the entities behind your apps can help you make informed decisions about which ones to download and support and how you can get technical support if you need it.
When you think about retirement, perhaps you picture yourself relaxing on a beach or touring the country in a recreational vehicle. Although it's great to think about enjoying your time as a retiree, it's also important to consider how you'll cover the cost of health care.
A key part of healthy aging is keeping your cholesterol levels within a normal range. Your body needs this fatty substance to build cells and produce vitamin D, but when cholesterol levels creep too high, there's a greater risk of cardiovascular disease.
The Centers for Disease Control estimates nearly 6 million adults in the United States experience some form of dementia. At Autumn View Gardens, we believe education is the key to understanding dementia and its effect on the daily quality of life for seniors and their caregivers.
Cooler temperatures and changing leaves are the first signs that winter is on its way. Spring-cleaning gets a lot of attention, but preparing for colder months can also be beneficial. Little changes to your small living space can keep you cozy and safe during the chilly season.
Chronic conditions affect 6 in 10 adults in the United States. When you're the one receiving the diagnosis, it can feel overwhelming and leave you unsure of how to proceed. These tips can make it easier to handle your chronic health conditions and live your best possible life.
A dementia diagnosis is often a difficult time for the person being diagnosed and their loved ones. You might not know the next steps to take. This guide helps you know what to do next to handle the initial aftermath of the diagnosis and do everything you can to slow the progression of dementia.
Caring for someone with dementia comes with many challenges. One that you might not know about until you experience it is sundowning. It happens as the day starts to wind down, often in the late afternoon and into the evening, and it can cause confusion, agitation, irritability, anxiety, restlessness and similar symptoms. These tips can help you deal with sundowning.
The best headphones for seniors meet certain criteria such as comfort, durability and convenience. There are several headphone types that range from in-ear to over-ear and wired to wireless. For seniors in an assisted living environment, it's sometimes necessary to isolate what you're listening to., and that's where headphones are a good option. Read on to learn about some of the best in the market.
A crucial element of a healthy lifestyle is eating the proper daily amount of protein. The nutrient helps older adults maintain their muscle mass and strength, which research suggests might lower the chance of disabilities and help increase independence.
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